Mental Health & Wellness - Creating A Wellness Mindset

Event Status: Registration Closed

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Presenter:

Joelle Monaco
Director of Outreach & Business Engagement

Joelle Monaco is the Director of Outreach & Business Engagement for the Mental Health Association in New York State, Inc. (MHANYS). Joelle oversees MHANYS Workforce Development & Outreach Program within the Capital Region and across the MHA Affiliate Network. This statewide initiative is designed to improve the employment opportunities for individuals living with mental health challenges. This is achieved by creating dialogue and educational opportunities for employers about the importance of understanding mental health in the workplace and as part of workforce development.

Who Should Attend:

All staff levels

Session Objective:

The language of health has gone through many changes and currently, the word ‘well-being’ is gaining popularity because it encompasses the broader dimensions of our overall health and well-being.  This presentation provides a framework for: 

• Developing an understanding of a wellness mindset and its impact on overall wellness.
• Exploring the process of creating a wellness mindset including; inner dialogue, self-compassion, expectations, boundaries, and self-care.